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Welcome to a Keto Holiday Feast!





Welcome to a Keto Holiday Feast! Celebrating Thanksgiving and Christmas on a keto or low-carb diet doesn't mean sacrificing flavour. Embrace the festive spirit with guilt-free indulgence. We've crafted a mouthwatering holiday spread that can be created in under 3 hrs —Cranberry Sauce, Turkey Gravy ,Scalloped Potatoes, Biscuits ,Airfryer Turkey & Desserts—that will make your holiday table a keto haven. Let's savour the season while staying true to our health goals.

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Keto Cranberry Sauce:




Ingredients:

- 2 cups fresh cranberries

- 1 cup water

- 1/2 cup powdered erythritol

- Zest of 1 orange

- 1/4 teaspoon cinnamon

- A pinch of salt


Instructions:

1. Combine cranberries, water, and erythritol in a saucepan.

2. Bring to a boil, then simmer until cranberries burst (about 10-15 mins).

3. Stir in orange zest, cinnamon, and salt.

4. Simmer for an additional 10 mins until thickened.

5. Let it cool before serving.


Nutritional Information (per 2 tbsp):

- Calories: 15

- Net Carbs: 4g

- Fiber: 1g

- Fat: 0g

- Protein: 0g


Trick:

For extra texture, add chopped pecans or walnuts after cooling.



Keto-Friendly Spiral Ham





Ingredients:

- 1 spiral-cut ham (bone-in, 6-8 pounds)

- 1/4 cup Dijon mustard

- 1/4 cup sugar-free maple syrup

- 1/4 cup unsalted butter

- 1 teaspoon ground cloves

- 1 teaspoon ground cinnamon

- Salt and pepper to taste


Instructions:

1. Preheat and Prepare:Preheat your oven to 325°F (160°C). Place the ham in a roasting pan.

2.Glaze Preparation: In a saucepan, melt the butter. Add the Dijon mustard, sugar-free maple syrup, ground cloves, ground cinnamon, salt, and pepper. Mix well over medium heat until it forms a smooth glaze.

3. Glaze the Ham: Brush half of the glaze mixture over the ham, ensuring it gets into the slices.

4. Bake: Cover the ham loosely with foil and bake for about 10-12 minutes per pound or until the internal temperature reaches 140°F (60°C).

5. Re-Glaze: Halfway through baking, remove the foil and brush the remaining glaze over the ham. Continue baking until it achieves a nice golden colour.

6. Rest and Serve:Once done, remove the ham from the oven, tent it with foil, and let it rest for 10-15 minutes before slicing.


 Tips:

- Choose the Right Ham: Opt for a ham without added sugars or glazes. Check the ingredients to ensure it aligns with your keto requirements.

- Internal Temperature:Make sure the ham reaches an internal temperature of 140°F (60°C) for safe consumption.

- Accompaniments: Serve with keto-friendly sides like roasted vegetables, cauliflower mash, or a fresh salad.

- Leftovers: Store leftovers in an airtight container in the fridge for up to 3-4 days or freeze them for later use.


Nutritional Info (per serving):

- Calories: Approximately 250-300 calories per 4-ounce serving

- Fat: Varies based on the ham; ensure to choose leaner cuts for lower fat content

- Protein: Around 25-30 grams per serving

- Net Carbs: Typically less than 1 gram per serving (ensure to check based on the specific ham)


Feel free to add personal touches or variations to suit your taste preferences and dietary needs. Enjoy your keto-friendly spiral ham!



Keto Turkey Gravy:




Ingredients:

- Turkey drippings

- 1 cup chicken broth

- 2 tbsp almond flour

- 1/4 cup heavy cream

- Salt and pepper to taste


Instructions:

1. In the roasting pan, collect turkey drippings.

2. Mix in almond flour until smooth.

3. Add chicken broth slowly, stirring continuously.

4. Bring to a gentle boil, then reduce heat.

5. Stir in heavy cream and season with salt and pepper.


Nutritional Information (per 2 tbsp):

- Calories: 30

- Net Carbs: 1g

- Fiber: 0g

- Fat: 3g

- Protein: 1g


Trick:

For a flavour boost, incorporate a dash of poultry seasoning.




Airfryer Keto Turkey:




Ingredients:

- 1urkey breast bone-in/ Whole Turkey

- 1tbsp-2 tbsp olive oil

- Salt, pepper, and your favorite keto-friendly herbs


Instructions:

1. Rub the turkey with olive oil and season generously.

2. Preheat the air fryer to 350°F (175°C).

3. Place the turkey breast side down in the air fryer basket.

4. Cook for 30 minutes per pound, flipping halfway.

5. Ensure the internal temperature reaches 165°F (74°C).


Nutritional Information (per 4 oz):

- Calories: 220

- Net Carbs: 0g

- Fiber: 0g

- Fat: 15g

- Protein: 20g


Trick:

Baste the turkey with its own juices during cooking for added succulence.




Feel free to adjust these recipes to suit your taste and preferences. Enjoy your keto holiday feast!



Keto-Scalloped Potatoes


Description: Creamy, cheesy, and utterly irresistible, these keto scalloped potatoes redefine comfort food. Thinly sliced turnips or radishes perfectly mimic the texture of potatoes without the carbs.


Keto Scalloped "Potatoes" with Turnips


Ingredients:


- 2 large turnips, peeled and thinly sliced

- 1 cup heavy cream

- 1 cup shredded cheddar cheese

- 2 cloves garlic, minced

- 2 tablespoons butter

- 1 teaspoon thyme

- Salt and pepper to taste


- Optional: 2 tablespoons grated parmesan cheese for topping




Instructions:


1. Preheat your oven to 375°F (190°C).


2. In a saucepan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 1-2 minutes.


3. Pour in the heavy cream, add thyme, salt, and pepper. Bring it to a simmer.


4. Add the sliced turnips into the simmering cream mixture. Cook for 8-10 minutes until the turnips are slightly tender.


5. Grease a baking dish and layer half of the cooked turnips in the dish. Sprinkle half of the shredded cheddar cheese on top.


6. Add the remaining turnips and cover with the remaining cheese.


7. If desired, sprinkle grated parmesan cheese over the top for an added crust.


8. Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden brown.


9. Allow it to cool for a few minutes before serving.




Nutritional Information (Approximate, per serving):


- Calories: 250

- Total Fat: 21g

- Saturated Fat: 13g

- Cholesterol: 70mg

- Sodium: 220mg

- Total Carbohydrates: 9g

- Dietary Fiber: 2g

- Sugars: 4g

- Protein: 7g



This Keto Scalloped "Potatoes" recipe using turnips is a great low-carb alternative to the traditional potato dish, offering a creamy and satisfying side for your meals! Adjust seasoning according to your taste preferences.


Needs Tasty Keto Biscuits Or Low Carbs Bread & Desserts

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